First I flourish Yoga and reiki

Wellbeing Programs

Your Key to Living a Joyful Life

While doing this work I have noticed that the most lasting and transformative results are experienced by clients when they embark upon a programme that is specifically designed for them across a 3-8 week period. Therefore here is an example of the packages I can deliver on a one-to-one basis from my treatment room in Woking or in the comfort of your own home. When engaging with you on a programme, we will always spend time creating the specific intention first, and a coaching session over the phone or on video is included to help you identify what you would like to accomplish while working with me. All programmes include a weekly round-up email to re-cap on what was covered during the session, and any assignments set to assist in integrating new ways of being and new patterns.

THE GROUNDING SERIES

This series will look at grounding and balancing your energy, and is aimed at assisting you in discovering a deeper sense of confidence and assurance in your life despite any adversity or recent challenges. Let go of the past and re-create yourself.

  • 3 sessions of Reiki
  • Half an hour of intuitive guidance and coaching after each Reiki treatment
  • 3 hours of yoga
THE AWAKENING SERIES

This series is aimed at those who are seeking higher levels of awareness and are interested in connecting more deeply to their true nature. The primary objective is to have you connect more profoundly to your higher consciousness, therefore experiencing augmented states of joy and liberation every day.

  • 6 sessions of Reiki
  • Half an hour of intuitive guidance and coaching after each Reiki treatment
  • 6 hours of yoga
THE EMPOWERMENT SERIES

For those who want to achieve more of their potential in life and are ready to take action. This series is devoted to those of you who know you have a higher calling. You may, or may not know what this looks like, but are compelled to discover what this is and to manifest this into your reality. This is a transformative series with the power to redefine what you thought was possible. Whatever the expression, you know your purpose in life is calling you forward into a bright new future. You are ready to realise this and make it your reality.

  • 8 sessions of Reiki
  • Half an hour of intuitive guidance and coaching after each Reiki treatment
  • 8 hours of yoga